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Posts by Amy Lucas

8 Crazy Beauty Treatments That Claim to Give You Flawless Skin

Crazy Face Mask - Cray Beauty Treatments

Move over Botox and Juvederm! You’ve got some competition: Vampire Facelifts and Bird Poop facials! How crazy are you willing to get when it comes to anti-ageing beauty treatments? 1. Placenta Facial At $350 to $500 a treatment, placenta facials are popping up at select spas. Placenta is collected from live-birthing events —human, goat, sheep, […]

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Work Smarter, Not Harder: And You Can Start by Forgetting that Multi-tasking Nonsense…

Work Smarter Not Harder

No matter how much we may love our jobs, it’s important to strike a balance, leaving room for relaxation and play. And while it’s great to be industrious and hardworking, why work harder than we actually need to? Especially when we could save so much time and energy by working smarter! Whether you’re a small […]

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8 Simple Strategies to Challenge and Untwist Negative Thinking

Untwist negative thinking

Did you know that we have between 12,000 and 60,000 thoughts per day? Unfortunately, our minds often play on repeat, with up to 98% of thoughts being the exact same ones we had the day before. Here’s an even more disturbing figure: research suggests that 70-80% of our thoughts are negative… Woah! That’s up to […]

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“Energy Vampires” – How to Spot and Unfriend

Energy Vampire Unfriend

True to my Aries nature, I am loyal to a fault. I’m not the easiest person to make friends with, but once you’ve got the stamp of approval, you’ve got a friend for life…or so it used to go. As I’ve grown older, I’ve learned that, just like some relationships, some friendships weren’t meant to […]

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Spring Beauty Trends 2016 – With Lash Recommendations

Spring Beauty 2016 Featured

The mercury is rising, the ice has thawed, it can only mean one thing… spring is here (if you live in the Northern Hemisphere that is). So it’s time to get your spring looks ready! We’re taking our cues straight off the runways of New York Fashion Week, which took place just last month. Us Glad […]

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Struggling With the Idea of the Ideal Body? Tips to Recalibrate Your Perception

Renaissance Ideal Body Featured

For every weight loss article promising to have you two jean sizes smaller, there’s a self-help article telling you to love yourself and your body just as you are. Meanwhile, in that same self-help article is a photo of a stunning woman with flawless skin and an enviable body…regardless of size specifics. We can hear […]

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